My favorite part of therapy is witnessing my client's "aha" moments! My goal is to provide an environment for you that feels both professional and welcoming so that you feel comfortable enough to fully open up in sessions. With over 10 years of experience, my specialities include anxiety, depression, adjustment, trauma and anger management. I enjoy working with the adolescent and adult populations.
My work with clients is best described as person-centered. I want to meet you where you are and help you grow toward where you'd like to be. I utilize CBT, DBT and solution focused techniques. I treat a wide variety of clients with a focus on depression, anxiety, adjustment, trauma and anger.
My clients can expect a strong rapport and therapeutic alliance. I'm a listener but i'm also an encourager. I hope you leave each session feeling empowered and validated.
