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Headshot of Arielle Toporovsky, CP

Dr. Arielle Toporovsky

Psychologist

Accepts

Aetna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Relationship Issues

Great to meet you!

Finding a therapist is difficult, it’s scary, and it can be overwhelming – there are so many different providers just on this site! I’m here to help. I’ll work with you to closely examine your past and present experiences to better your future. I promise you that in our sessions, I will bring empathy, honesty, collaboration, and an open mind.

A bit about my approach to therapy

So, how do I practice? I’m an integrative therapist – I’m trained in psychodynamic therapy, and I use tools from other treatments, like CBT and DBT, when appropriate and to better serve you. Basically, I believe we need to journey together to explore what internal anxieties, traumas or experiences are causing you discomfort, pain, or just a general feeling of being “stuck.” And I’ll also work practically with you in the here and now to provide further insight and relief.

What you can expect from our first session

Ultimately, the relationship between therapist and client is incredibly important to helping you achieve your goals. I’ll do my best to make you feel safe, seen, and heard. I’m honored that you’re willing to give this a chance, and I invite you to reach out for a free consultation to see if we’re a good match.


Arielle's style is

Open-minded
Participatory
Warm

Insurance carriers Arielle accepts

Aetna
Oscar
Oxford
United Healthcare

More about Arielle

PhD (Doctor of Philosophy) at Adelphi University
License type: CP (Clinical Psychologist) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: ADD/ADHD, Sleep disorder, Family Issues, LGBTQIA+, Stress, Maternal Mental Health, Women's Issues, Identity Issues, Trauma, and PTSD
Modalities: Brief Dynamic, Strength-Based, Interpersonal Psychotherapy (IPT), Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Psychodynamic, Cognitive Behavioral (CBT), and Trauma Focused CBT