Skip to main content
Headway
Headshot of ArinNaia Olson, LMHC

ArinNaia Olson

Therapist
4 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

Your story deserves more than just a place to land—it deserves a space to be truly understood and transformed.

I view therapy through a holistic, systems-oriented lens, which means I see you as a whole person rather than a collection of symptoms. My goal is to provide a grounded, radically accepting environment where your unique experiences are honored without judgment. Together, we will collaboratively untangle the complex threads of your life, building a clear map of who you are and where you want to go. I have seen firsthand that even when life feels overwhelmingly heavy, true relief and lasting empowerment are within reach when we meet your challenges with hope and a dedicated, open mind.

My approach to therapy

Imagine a space where your healing is guided entirely by your own wisdom, supported by a partner who truly sees the whole picture.

My approach to therapy is rooted in creating a compassionate, non-judgmental environment that honors your unique pace and holistic needs. I view my clinical knowledge not as a rigid map, but as a versatile toolkit to be used in service of your personal growth and empowerment. This is a collaborative journey where you lead the way, and I provide the grounded support and insight needed to facilitate your transformation. Together, we’ll nurture a space where you feel safe to explore, heal, and step into the most authentic version of yourself.

What you can expect from me

Our first meeting is a gentle, grounded space dedicated to honoring your story and identifying the essential pieces of the support you’re looking for. We will look at your life through a holistic lens, building a sturdy groundwork together while ensuring the direction and pace of our work feel completely right for you. My goal is to empower you from the very start, using this time to deeply understand your needs and co-create a path that respects your unique journey toward healing. This is about your growth and your voice; we are simply setting the stage for the transformation you deserve. If you’re ready to begin this collaborative journey, select a time to schedule our first session and let's start building that foundation together.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Open Minded, Empowering, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at Saybrook University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Depression, Family issues, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Jungian, Seeking Safety, Transpersonal, Humanistic, Relational, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Internal Family Systems Therapy (IFS), Somatic, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English