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Headshot of Arlana Buxton-Carter, LPC

Arlana Buxton-Carter

Therapist
1 year of experience
  • Virtual
  • Depression, Family issues, Grief or loss, Women's issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Hello,

I’m a Licensed Professional Counselor practicing Psychotherapy in the state of Michigan. I have many years of experience helping multicultural clients overcome personal challenges and cope with triggering situations. Asking for help is the first step, I am here to guide and support you on your journey. I work with individuals (adolescents, adults, and seniors) couples, and families, both online and in my private practice.

My approach to therapy

My therapeutic approach to therapy involves using evidence-based techniques such as person-centered therapy, talk therapy, CBT cognitive behavioral therapy. It’s time to eliminate the stigma of therapy and promote mental health awareness in all communities. Together we can increase self-esteem, confront body image issues, depression, anxiety, relationship issues, career & life changes.

What you can expect from me

I provide a safe relaxing space for you to be yourself without judgement, to speak freely and be heard. Change begins with our thoughts about ourselves and the world around us. As we change our thoughts, we are able to change our behavior. Take your first steps towards healing, I am here to guide and support you on your journey. I help clients tap into their innate strengths and address issues that prevent them from living comfortable, enthusiastic, purposeful lives.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Affirming, Holistic

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Wayne State University
  • License type
    Not specified

Cost

Care details

  • Top specialties
    Depression, Family issues, Grief or loss, Women's issues, Trauma
  • More specialties
    Anxiety, Bipolar disorder, Eating disorders, Sleep disorder, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Behavior Modification, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Art Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English