Arlena Brookins

I am a Licensed Clinical Social Worker with a master’s degree in Clinical Social Work from the University of Southern California, where my focus was children, youth, and families. I chose this profession after retirement from the military and realizing that I wanted to continue working with and supporting people. Over the years, I’ve had the privilege of helping people navigate the challenges of substance use, anxiety, depression and trauma. I have worked with individuals, couples, and families — both neurotypical and neurodiverse — across all stages of life. I embrace the opportunity to meet and assist you in your journey to your best you.

My approach is compassionate, solution-focused and collaborative. I believe real change begins when we proactively challenge the thoughts and beliefs that no longer serve us. Together, we’ll work to build insight, strengthen resilience, and develop practical tools that support your growth — both in and outside of therapy.

I welcome clients of all ages, especially those facing parenting or relationship challenges. I am warm and inquisitive, but not afraid to ask you the hard questions, if necessary. We will work together on activities and you may have additional activities to practice or answer on your own. People are my passion, and it’s an honor to walk alongside you in your journey. The skills and confidence you gain in our work together are meant to stay with you, long after therapy ends.