My clinical focus centers on the reduction of depression and anxiety. I am also deeply passionate about reducing the executive dysfunction, overwhelm, and sensory overload that often accompanies ADHD and Autistic individuals.
I specialize in the delivery of client centered and culturally sensitive psychotherapy services, utilizing a trauma and neurodiverse lens.
I draw from several treatment modalities including Internal Family Systems, Somatic, Sensorimotor, Polyvagal, and Trauma Informed therapy. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
I work with neurotypical & neurodivergent clients who may be struggling w/ depression, anxiety, sensory overload, and executive functioning issues. In our initial sessions, we will delve into the issues you want to target & collaborate to create a plan for addressing them in a way that makes you feel like your best self. Most of my clients express gradual relief after a few weeks of therapy and sustain improvement thereafter.
