I am a Licensed Mental Health Counselor, female, POC, passionate about helping you through life’s challenges. I work with clients struggling with cultural issues, life transitions, relationships, loss & grief. These struggles can make you feel anxious, depressed, and out of control. I aspire to empower you and help you regain control of your life.
I use an integrative approach that includes cognitive behavioral therapy and psychotherapeutic interventions. Using a person-centered psychotherapeutic approach, I strive to create a safe space for you to explore yourself without judgment. My goal as a therapist is for you to gain a deeper understanding of yourself and to provide you with the proper tools to meet your goals.
You can expect to engage in a collaborative process which will result in the development of new insights, skills, and approaches to the challenges you are facing. My clients walk away from their sessions feeling more in tune with themselves and in control of their lives.
