Arta Balidemaj

Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, and Trauma

Intro Style Cost More info

Great to meet you!

Hi, I'm Arta, a dedicated Licensed Mental Health Counselor (LMHC) with a passion for helping individuals of all ages find healing and empowerment in their lives. With a warm and compassionate approach, I strive to create a safe, non-judgmental space where clients can explore their thoughts and emotions, fostering positive change and growth.

A bit about my approach to therapy

My holistic approach to mental and relational health takes into consideration all aspects of an individual’s life, including physical, emotional, spiritual, and social well-being.

I believe that mental and relational health are interconnected and cannot be treated in isolation. I use a combination of traditional and alternative therapies to create customized treatment plans that cater to each individual’s unique needs and preferences.

What you can expect from our first session

My goal is to empower clients to discover their inner resources and overcome obstacles, fostering positive change that extends beyond our therapeutic sessions.

Being a licensed Mental Health Counselor is a privilege, and I am deeply committed to providing the highest level of care to those I serve. If you are seeking support to navigate life's challenges and embrace personal growth, I am here to walk alongside you on your journey to well-being.

Arta's style is

Empowering

Warm

Open-minded

Insurance carriers Arta accepts

Aetna

Anthem Blue Cross and Blue Shield

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Arta

MC (Masters in Counseling) at Mercy College

License type: LPC (Licensed Professional Counselor) (Connecticut, New Jersey), LMHC (Licensed Mental Health Counselor) (New York)

Gender: Female

Ethnicity: Caucasian

Languages: Albanian and English

Works with: Infants / Toddlers, Children, Adolescents, and Adults

More specialties: Bipolar Disorder, Depression, OCD, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Relationship Issues, Women's Issues, and PTSD

Modalities: Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Play, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Cognitive Processing (CPT), Internal Family Systems Therapy (IFS), Art Therapy, Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Structural Family, Multi-Systemic (MST), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), and Behavior Modification