Arta Packes

Hi, I’m Arta, a Licensed Mental Health Counselor (LMHC, LP) who is passionate about helping individuals navigate anxiety, depression, and the everyday stressors that can feel overwhelming at times. I understand how easy it is to feel stuck in patterns of worry, self-doubt, or emotional exhaustion, and I’m here to help you find a way forward.

My approach is warm, supportive, and collaborative. I strive to create a safe, nonjudgmental space where you can be yourself and openly explore what you’re going through. Together, we’ll work to better understand your thoughts and emotions, while building practical coping skills to help you manage challenges, feel more in control, and improve your overall well-being.

I believe therapy should not only be a place for healing, but also for growth, self-discovery, and empowerment. My goal is to help you gain insight, build resilience, and feel more confident navigating your life.

I take a comprehensive approach to care, recognizing that mental and relational health are connected to every part of your life—physical, emotional, social, and spiritual.

I believe these areas cannot be treated in isolation. Together, we’ll create a personalized plan that combines proven therapeutic approaches with supportive strategies to meet your unique needs and goals.

In our first session, you’ll find a supportive space to discuss your goals and challenges. Together, we’ll explore your strengths and begin building strategies for growth and positive change.

As a Licensed Mental Health Counselor, I’m committed to providing compassionate care and guiding you every step of the way.