Great to meet you!
You may be tired of telling everyone you're fine when privately you're struggling just to get through the day. Maybe alcohol or substances have become your escape, a painful relationship has left you questioning yourself, or something from your past still affects you no matter how hard you've tried to move on. For women carrying the weight of difficult relationships, trauma, depression, or constantly putting everyone else's needs before their own, it can be hard to even remember what feeling like yourself was like. With more than 20 years of experience, I help people understand what's keeping them stuck without judging them for how they got there. My goal is to help you feel more in control of your choices, your relationships, and the direction your life is taking.

