I am a Licensed Professional Counselor (LPC) with experience supporting children, adolescents, adults, and families. Training and clinical work emphasize trauma-informed, integrative care that honors both lived experience and individual strengths. Professional background includes working across diverse settings, with a focus on emotional regulation, relationships, and helping clients feel more grounded and supported through change
Therapy is offered in a warm, collaborative, and non-judgmental way. Sessions are integrative and trauma-informed, supporting insight, emotional regulation, and practical tools for everyday life. Attention is given to the mind-body connection and to creating a space where you feel safe, supported, and understood. We’ll take this one step at a time.
The first session focuses on getting to know you and what brings you to therapy. Time is spent building comfort, discussing goals, and understanding current concerns at a pace that feels right. There is no pressure to share everything at once. The session is supportive and collaborative, with space to ask questions and begin identifying next steps together.
