I am an experienced Licensed Clinical Psychologist with a demonstrated success of helping clients in variety of healthcare settings and by conducting tele-visits from my clinic. I conduct individual and couples therapy with adults of all ages, with an appreciation of their particular cultural, ethnic, and spiritual backgrounds.
My approach is interactive, warm and accepting. I utilize evidence based treatment interventions such as Cognitive Behavioral (CBT)/ DBT, Psychoeducation,Trauma Focused therapy, Coping skills & Mindfulness training and many other interventions to create a customized, unique treatment plan based on your specific needs and goals. Is pain from your past and worries about future making it hard to enjoy the present ? If this statement sounds like you, I want you to know that there is hope!
In our sessions we will be working together to identify healthy coping mechanisms to address the issues that have been holding you back from becoming your most authentic self. What you will take away from sessions is the quickest relief possible which means I will provide immediate feedback, tasks to focus on in between sessions and tools to learn coping skills.
