Skip to main content
Headway
Headshot of Ashlande Smith, LMHC

Dr. Ashlande Smith

Therapist
3 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Relationship issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I’m a Licensed Mental Health Counselor and a Qualified Clinical Supervisor in the state of Florida, with over a decade of experience supporting individuals across diverse settings including community mental health, crisis intervention, and school systems. I’ve had the privilege of working with individuals, couples, families, and children, helping each client navigate life’s challenges with greater clarity and resilience. My work is grounded in compassion, professionalism, and a deep respect for each person’s unique story.

My approach to therapy

I believe therapy should feel like a safe, collaborative space where you can show up as you are and feel truly understood. My approach is warm, supportive, and tailored to your individual needs and goals. Whether we’re working through personal struggles, relationship dynamics, or life transitions, I focus on helping you build insight, develop practical tools, and create meaningful, lasting change.

What you can expect from me

You can expect a supportive and engaged therapist who meets you with empathy, honesty, and respect. I take a collaborative approach, working alongside you to better understand your experiences and identify patterns that may be holding you back. Together, we’ll develop strategies that align with your values and help you move forward with confidence, balance, and a stronger sense of self.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Palm Beach Atlantic Univeristy
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Relationship issues
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Identity issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Behavior Modification, Narrative Therapy, Child-Parent Psychotherapy, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Emotion Focused Therapy (EFT), Play, Parent Management Training (PMT), Motivational Interviewing, Behavioral, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Adults, Children, Seniors
  • Languages
    English, Haitian Creole
  • Locations
    1035 South State Road 7 215
    Wellington, FL 33414
    Location 1 of 2