
I am a Licensed Clinical Social Worker with over 20 years experience. I provide positive psychology based counseling services to treat depression, anxiety, bipolar disorder, fear, and aggression among other ailments. I provide services through online counseling to increase availability and access to care. If you are an adult or child struggling with anxiety, depression, motivation, or performance anxiety I can help. I have a history of working with those who have experienced trauma.
I used Cognitive Behavioral Therapy, Choice Theory, Motivational Interviewing, Solution Focused Therapy all from a person centered and trauma informed approach. It is my job to allow you to define your goals for treatment and help you reach them in the shortest amount of time possible.
My sessions are somewhat conversational in style. I will challenge you to examine your thoughts and emotions and teach you ways to have a more satisfying and content life.