Being a therapist has consistently helped me find special compassion for those in need. I started my practice based on three core beliefs: growth, resilience, and empowerment. I believe that every person is worthy of success, happiness, and wellness. This often involves changing dysfunctional habits, reframing beliefs about the self and the world, and empowerment. All things are possible, but don't need to be accomplished alone!
I have experience working with populations including teens, young adults, adults, and seniors in individual, couples, and group/familial settings. I have established care for PTSD/trauma, anxiety, impulse control issues, self-esteem concerns, mood and emotional dysregulation, distressing relationships, and premarital issues.
During our initial session, we will dig into your history to help us understand the issues at play, and then we will create a set of goals that fit your needs, what you're looking to get out of counseling, and what treatment styles will work best.
