Ashleigh Talerico

My years in the mental health field have shown me how much treatment can change someone's life, and that experience drives everything I do. I specialize in anxiety, depression, and bipolar disorder, and I know firsthand how heavy it feels to carry those struggles before finding the right support. Many of the clients I work with come to me feeling overwhelmed, unmotivated, or caught in persistent cycles of worry and low mood. I bring strong critical thinking to every case so that care is thoughtful and tailored to you specifically. Outside of work, I love traveling, cooking, and spending time with my family. These things keep me grounded and remind me every day why this work matters.

My approach is warm and solution oriented. I focus on helping you identify practical steps forward rather than staying stuck in what is not working. I use careful, critical thinking to understand your unique situation and tailor care to your needs so that every session moves you closer to feeling better.

Your first session is a space to share openly without judgment. We will talk about what you have been experiencing, what has felt hardest, and what you are hoping to get from care. You will leave with a clearer sense of your treatment options and a plan for how we can work together going forward.