If you’re feeling stuck in patterns shaped by trauma, relationships, or past experiences, you don’t have to navigate it alone. As a Licensed Professional Counselor, I specialize in helping teens and adults heal, grow, and move forward. My private practice offers a compassionate, welcoming space where you can feel safe to explore your story and create meaningful change.
Therapy with me is collaborative, personalized, and focused on real change. I create a safe, supportive environment where you can explore your experiences while working toward clear goals. Using proven methods like CBT, Trauma-Focused CBT, and EMDR, I help clients heal from trauma, shift unhelpful patterns, and build a stronger sense of self. You’ll be supported every step of the way—and thoughtfully challenged to grow.
Your first session is a chance for us to get to know each other. You’ll have space to share your story and what you want from therapy, and together we’ll identify clear, meaningful goals. I create a warm, safe, and supportive environment where you can feel comfortable opening up. From there, our work becomes a collaborative process focused on helping you achieve real, lasting growth.
