Skip to main content
Headway
Headshot of Ashleigh Wroten, LMFT

Ashleigh Wroten

Therapist
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, LGBTQIA+, Anger management
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist with over 10 years of experience in the mental health field spanning from families and early childhood to geriatrics. She specializes in working with individuals, couples, Black Indigenous People of Color (BIPOC), and young

adults.


My skillset includes helping clients navigate major life transitions and interpersonal relationships. Taking on a client-centered approach to empower you to effectively manage life stressors, I believe you are the expert in your own life as you continuing growing and learning on your life journey.


I am a graduate from California State University, Dominguez Hills with a bachelor’s in psychology and minors in English & Sociology. I also hold a Master’s of Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Specialties: Anxiety, Cognitive Behavior Therapy (CBT), Solution Focus Therapy (SFT), Mindfulness

My approach to therapy

My skillset includes helping clients navigate major life transitions and interpersonal relationships. Taking on a client-centered approach to empower you to effectively manage life stressors, I believe you are the expert in your own life as you continuing growing and learning on your life journey.

What you can expect from me

Creating a therapeutic alliance is of the utmost importance to me. Using a client-centered approach, I meet clients where they are at and encourage them to break down barriers that are preventing them from living their best lives as their authentic selves.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Pepperdine University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, LGBTQIA+, Anger management
  • More specialties
    Substance use / addiction, Depression, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Behavior Management, Internal Family Systems Therapy (IFS), Positive Psychology, Behavior Modification, Emotion Focused Therapy (EFT), Bowen Family Systems, Trauma Focused CBT, Psychodynamic, Humanistic, Structural Family, Behavioral, Relational, Integrative Behavioral Couple Therapy (IBCT), Cognitive Behavioral (CBT), Brief Dynamic, Experiential, Strength-Based, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Seeking Safety, Behavioral Couples Therapy, Narrative Therapy, Strategic Family Therapy, Cognitive Behavioral Family Therapy, Psychoanalytic, Motivational Interviewing, Attachment Based, Cognitive Processing (CPT), Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Locations
    14500 Roscoe Boulevard Ste 400
    Panorama City, CA 91402
    Location 1 of 2