Ashley Alton

I believe in the ability of each individual to seek and achieve change in their life. Our life experiences often shape our patterns of thinking, the things we do, and how we see the world. My goal as a therapist is to offer support in moving past your current barriers and facilitating insights that will lead you to sustainable change.

My style is warm, person-centered and trauma-informed. I draw from a number of therapeutic modalities to support each client's unique and individual needs.

You can expect our work to be a collaborative process in a safe space where all parts of you are welcome.