Dr. Ashley Andrae

You may feel overwhelmed, anxious, unmotivated, distracted, or simply unlike yourself—and you’re ready for something to change. I provide psychiatric care for adults experiencing anxiety, depression, ADHD, stress, and life transitions. Together, we’ll make sense of what you’re experiencing and create a treatment plan that fits your needs, goals, and lifestyle. Care may include medication, supportive therapy, and realistic changes to sleep, nutrition, movement, and routines. My goal is to help you feel heard, build lasting tools, and confidently manage your mental health so you eventually need me less.

By the end of our first visit, my goal is for you to feel heard, understood, hopeful, and clear about what comes next.

My approach to care is collaborative, compassionate, and individualized, with an emphasis on meeting you where you are in your mental health journey. I take the time to understand your symptoms, experiences, lifestyle, and personal goals without judgment or pressure. Together, we’ll develop a realistic, evidence-based treatment plan that fits your needs and allows you to be an active participant in your care. My goal is for you to feel heard, supported, and comfortable being yourself throughout the process.

During your first session, we’ll take a comprehensive look at what’s been going on and begin connecting the pieces that may be affecting your mental health. You can expect thoughtful questions, open conversation, and plenty of opportunities to ask your own questions. By the end of the visit, you should have a clearer understanding of the next steps and a plan for moving forward that we both feel comfortable with.