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Headshot of Ashley Arnold, LMHC

Ashley Arnold

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Depression, Relationship Issues, and Substance Use / Addiction

Great to meet you!

Hello! My name is Ashley and I have been a practicing therapist for the past 6 years. I started my career working in Substance abuse outpatient facilities and have been full time in private practice for the past 2 years. I love to let my clients take the driver's seat, imagine that I am in the passenger seat with a map to your destination!

A bit about my approach to therapy

I generally take a soft approach with my clients. I like to focus on breaking down thought processes and taking small steps towards change. I will always help make connections, but I try to help my clients learn the skills they need to make connections and changes within themselves.

What you can expect from our first session

I like to focus on thought challenging throughout my sessions and really taking steps to change their overall perspective.


Ashley's style is

Warm
Creative
Open-minded

Insurance carriers Ashley accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Ashley

MA (Master of Arts) at Molloy College
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Bipolar Disorder, Eating Disorders, OCD, Family Issues, Stress, Anger Management, Grief, Loss, Maternal Mental Health, Identity Issues, Trauma, PTSD, and Infertility
Modalities: Codependency Behavioral, Strength-Based, Humanistic, Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral (CBT)