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Headshot of Ashley Askins, LPCMHSP

Ashley Askins

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues, Trauma
  • Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy

Great to meet you!

As a Licensed Professional Counselor, I believe everyone deserves a space where they can show up exactly as they are and feel safe and supported. You’ve already done the hard part by reaching out for help. I have eight years of experience working with children, adolescents, adults, and families navigating anxiety, depression, emotional regulation, life transitions, and relationship challenges. I’m honored to walk alongside clients as they build resilience and move toward their goals.

My approach to therapy

Everyone deserves a safe space where they can truly be themselves and work through their innermost conflicts. When we begin this journey, we become partners in the process. Your care will be personalized to your unique needs and goals, and you remain in charge of your path. My role is to support you, offer guidance, and walk alongside you every step of the way.

What you can expect from me

In our first session, I’ll take time to get to know you and your story. Remember, you’re in charge, so we’ll move at your pace as we begin setting goals for your journey. I strive to create a calm, safe environment where you can be vulnerable and feel free to be your authentic self.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at CAPELLA UNIVERSITY
  • License type
    LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, BlueCross BlueShield of Tennessee, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues, Trauma
  • More specialties
    Maternal mental health
  • Therapy methods
    Child-Parent Psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR), Seeking Safety, Attachment Based Family Therapy, Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Motivational Interviewing, Play, Parent-Child Interaction Therapy (PCIT), Trauma Focused CBT
  • Care types
    Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Infants / Toddlers, Adults
  • Languages
    English