I have been in the mental health profession for nearly 2 decades, working with a variety of populations from at-risk youth to aging and end of life care. I eventually found my passion in helping women navigate through life's problems and transitions.
I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness. Together we will come up with a treatment plan specifically designed to address your specific needs. I tend to pull from a number of treatment modalities including CBT, ACT, mindfulness, and narrative therapy.
If you decide to work with me, you can expect to feel supported and understood. I will help you process unresolved issues, create a tool basket of coping skills to address challenges, help you feel more confident in navigating through life's challenges.
