I am a trauma-informed therapist with a passion for supporting individuals and families. My therapeutic methods include Motivational Interviewing, Cognitive Behavioral Therapy, and mindfulness practices. I am also working toward play therapy certification and enjoy utilizing play therapy methods with clients of all ages. I believe every human being has the power within to overcome fear, anxiety and other obstacles preventing us from reaching our full potential.
I believe collaboration is a key component of the therapeutic relationship. I will empower you to lead your healing process while equipping you with helpful tools for success along the way.
As a mental health professional, I have learned consistency leads to transformation. Whatever life challenges you are facing, I encourage you to remain diligent as you work to reach your desired level of peace, happiness, and self-fulfillment. I look forward to aiding you on your journey to becoming your best self.
