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Headshot of Ashley Breton, LCAT

Ashley Breton

Therapist(she/they)
4 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Eating disorders, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hi there! I'm Ashley, an artist and creative arts therapist offering telehealth sessions across New York. I hold an MPS in Art Therapy and Creativity Development from Pratt Institute, where I trained alongside dance movement therapists and learned to bring somatic witnessing into my work. I'd love to connect and explore what healing could look like for you.

My approach to therapy

My approach is trauma informed and person-centered, blending creative art processes, mindfulness, CBT, and somatic witnessing so you can process experiences with both your mind and body. I work with women's issues, depression, anxiety, complex trauma, existential and identity concerns, race-related concerns, and disordered eating, meeting you with curiosity rather than judgment.

What you can expect from me

Our first session will be a space to share questions and learn about one another in a theraputic context and explore your hopes for therapy. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Woman
  • My style is
    Warm, Humorous, Creative

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other at Pratt Institute
  • License type
    LCAT (Licensed Creative Arts Therapist) (New York)
  • Licensed in
  • Insurance accepted
    Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders, Trauma
  • More specialties
    LGBTQIA+, Stress management, End of life care, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Play, Somatic, Transpersonal, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Humanistic, Strength-Based, Art Therapy, Cognitive Behavioral (CBT), Psychoanalytic, Attachment Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adolescents, Children, Adults
  • Languages
    English