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Headshot of Ashley Brewer, LMHC

Ashley Brewer

Therapist
10 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Grief or loss, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Life doesn’t always go the way we expect. I’m here to help you nd your way back to yourself, whether you’re navigating anxiety that won’t let up, depression that drains your energy, ADHD that makes daily life feel scattered, grief that won’t ease, or trauma that keeps resurfacing. I know it’s not easy to reach out for support. Taking that rst step can feel overwhelming, but you don’t have to go through it alone. I’m here to listen, guide, and walk beside you on your healing journey, wherever you are in Washington.

My approach to therapy

I’m not about jargon or a one-size-fits-all approach. I want our sessions to feel like a real conversation, where you can speak honestly without fear of being judged. We’ll talk through what’s on your mind, explore what’s holding you back, and focus on practical steps to create change.

What you can expect from me

I’m Here for You.

Whether you’re unsure if therapy is right for you or ready to jump in, I’m here to help you through it. There’s no pressure to have it all figured out, and no issue is too big or small to work on. The important thing is that you’re reaching out, and I’m honored to be part of your healing journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Walden University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Gestalt, Structural Family, Schema, Strategic Family Therapy, Seeking Safety, Solution Focused Brief Therapy (SFBT), Parent-Child Interaction Therapy (PCIT), Relational, Rational Emotive Behavior Therapy (REBT), Psychodynamic, Trauma Focused CBT, Somatic, Multi-Systemic (MST), Unified Protocol (UP), Narrative Therapy, Solution Focused Couples Therapy, Transpersonal, Prolonged Exposure (PE), Problem-Solving Therapy (PST), Strength-Based, Positive Psychology, Psychoanalytic, Play, Psychoeducational Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Internal Family Systems Therapy (IFS), Multidimensional Family, Family Focused Therapy (FFT), Exposure Response Prevention, Jungian, Milan Systemic, Interpersonal Psychotherapy (IPT), Biofeedback, Integrative Behavioral Couple Therapy (IBCT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Family-Based Treatment for Eating Disorders, Critical Incident Stress Debrief (CISD), Cognitive Behavioral Conjoint Therapy for PTSD, Brief Dynamic, Parent Management Training (PMT), Experiential, Motivational Interviewing, Attachment Based, Emotion Focused Therapy (EFT), Behavioral, Cognitive Behavioral Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Behavior Modification, Attachment Based Family Therapy, Behavioral Couples Therapy, Art Therapy, Bowen Family Systems, Cognitive Processing (CPT), Behavior Management, Child-Parent Psychotherapy, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English