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Headshot of Ashley Brown, LICSW

Ashley Brown

Therapist(She/Her)
14 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues, Women's issues
  • Individual therapy

Great to meet you!

Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? Navigating family struggles or perhaps women's issues stemming from motherhood or being a partner? As a Licensed Independent Social Worker with greater than 13 years of experience, I am here to provide a listening ear and support in navigating life's challenges. I work in collaboration with you, approaching every session with a nonjudgemental solution focused approach. My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.

My approach to therapy

My approach to therapy is simple: collaborative, genuine human connection fosters growth, change, and healing. Our sessions are a safe space that allow your honest expression and exploration, while supported by my nurturing and empowering style.

What you can expect from me

Our first session will entail my learning about your current successes, as well as, current challenges. I want to ask questions of learning and exploration to paint a clear picture of you as a person and how I may be a supportive, empowering partner in your life. Identifying goals is crucial in our success as well, and defining what goal achievement means to you.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at Portland State University
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Cultural & ethnic issues, Women's issues
  • More specialties
    Physical health issues, Relationship issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Strength-Based, Positive Psychology, Motivational Interviewing, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English