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Headshot of Ashley Bryant, LMHC

Ashley Bryant

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

I’d like my client to know that I bring my authentic self into the room every time. I do this because I believe that this allows for them to bring their authentic selves into the process as well, creating a space for open dialogue and true work to happen.

My approach to therapy

I approach my clients with the understanding that they are the experts of their lives and experiences. My goal is to help them learn how to navigate their experiences in an emotionally healthy manner, creating the opportunity for them to bring a better version of themselves into the future.

What you can expect from me

I want my clients to take away a new vision and definition of themselves. I want them to grow in their confidence and acknowledge there resilience to handle whatever life throws their way.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Empowering, Challenging, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • More specialties
    Family issues, Cultural & ethnic issues, Grief or loss, Maternal mental health, Trauma
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution Focused Couples Therapy, Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    10570 South U.S. Highway 1 #200
    Port St. Lucie, FL 34952