Ashley Buffington, LPC is a warm and compassionate therapist and certified spiritual director. She is dedicated to creating a safe space for healing from trauma, reducing anxiety, and increasing well-being. She uses EMDR and mindfulness-based CBT to help people achieve their goals.
I provide individual therapy for those 18 and up. In the beginning of our work, nothing you share is too big or too small. All the information helps me form a picture of how to best help you. I am a listening ear for those who just want to vent. Even more importantly, I am always open to feedback on what you want more or less of in the counseling session.
My number one goal is to build trust and to create an environment where people feel safe sharing vulnerably. I also gently implements Christian spirituality into sessions ONLY upon request from clients.
