My passion lies in supporting individuals who have experienced trauma and stressful events. If you are overwhelmed by stress and anxiety and are ready to improve the way you feel, I can offer a sincere and supportive space to begin your healing.
I use a holistic and strengths-based approach during sessions and ensure each client has an individualized experience. Use of humor, warmth, and honesty are important to me and can help support connection and vulnerability throughout the therapeutic process.
Our time will focus on identifying a plan to support your overall wellbeing and mental health. You can expect us to collaborate and identify goals together.
