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Headshot of Ashley Cox, LMHC

Ashley Cox

Therapist(she/her)
13 years of experience
  • Virtual
  • Anxiety, Stress management, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

My mission is to guide you through difficult challenges. I am committed to a holistic approach and believe that rapport and trust are key factors in developing a therapeutic relationship. My specialty in Career Counseling allows me to assist you with your career goals, workplace issues, and professional growth.

My approach to therapy

A Cognitive Behavioral approach is primarily used; however, I take pride in helping clients find practical ways to get back to their happy place.

What you can expect from me

After each session, you will have clear steps on what you can do to get closer to your happy place!

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Maryville University, MS (Master of Science) at Capella University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Georgia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Maternal mental health, Women's issues
  • More specialties
    Depression, Family issues, Cultural & ethnic issues, Physical health issues, Relationship issues, Trauma, PTSD, Infertility
  • Therapy methods
    Psychodynamic, Strength-Based, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Positive Psychology, Humanistic, Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English