Hello, I’m glad you’re here. I am a Licensed Independent Social Worker with a background in working with adults. I specialize in solution-focused therapy and cognitive-behavioral therapy, helping clients develop practical strategies to overcome challenges and achieve their goals. My approach is collaborative and compassionate, creating a safe space for growth and healing. I look forward to supporting you on your journey to well-being.
My goal is to create a safe, supportive space where you can explore, understand, and grow. Together, we'll work at your pace to find clarity and build resilience. I look forward to supporting you on your journey.
In a first session, I focus on creating a warm, welcoming environment to help build rapport and establish trust. We typically discuss your reasons for seeking therapy, explore your goals, and identify what you hope to achieve. Together, we set collaborative and realistic therapy goals, and I provide an overview of how our sessions will work. My aim is to make you feel safe and supported as we begin this journey toward understanding and growth.
