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Headshot of Ashley Eskenazi, LMHC

Ashley Eskenazi

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and OCD

Great to meet you!

Hello, I'm Ashley Eskenazi, a dedicated Licensed Mental Health Counselor with extensive experience helping individuals overcome challenges and reclaim their lives. I specialize in treating Anxiety, Obsessive-Compulsive Disorder, and Major Depressive Disorder, and I've had the privilege of working with diverse populations. My approach is rooted in genuine compassion and empathy, ensuring that each session is tailored to meet your unique needs and experiences. Together, we can work toward a life free from the constraints of rituals and compulsions.

A bit about my approach to therapy

In our sessions, I utilize proven techniques like Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy to support your growth. We’ll focus on building self-awareness, resilience, and the skills needed to overcome challenges. Together, we'll foster self-compassion and make meaningful progress toward your goals.

What you can expect from our first session

If you're looking for a therapist who is empathetic, compassionate, and deeply committed to your well-being, I'm here to support you. Let's embark on this journey together, taking intentional steps toward achieving the life you desire. I'm excited to work with you and help you overcome any barriers standing in your way.


Ashley's style is

Empowering
Warm
Open-minded

Insurance carriers Ashley accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Ashley

MA (Master of Arts) at Florida International University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian and Hispanic
Languages: English and Spanish
Works with: Adolescents and Adults
Modalities: Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Exposure Response Prevention