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Headshot of Ashley Eskenazi, LMHC

Ashley Eskenazi

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Stress management
  • Individual therapy

Great to meet you!

Hello, I'm Ashley Eskenazi, a dedicated Licensed Mental Health Counselor with extensive experience helping individuals overcome challenges and reclaim their lives. I specialize in treating Anxiety, Obsessive-Compulsive Disorder, and Major Depressive Disorder, and I've had the privilege of working with diverse populations. My approach is rooted in genuine compassion and empathy, ensuring that each session is tailored to meet your unique needs and experiences. Together, we can work toward a life free from the constraints of rituals and compulsions.

My approach to therapy

In our sessions, I utilize proven techniques like Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy to support your growth. We’ll focus on building self-awareness, resilience, and the skills needed to overcome challenges. Together, we'll foster self-compassion and make meaningful progress toward your goals.

What you can expect from me

If you're looking for a therapist who is empathetic, compassionate, and deeply committed to your well-being, I'm here to support you. Let's embark on this journey together, taking intentional steps toward achieving the life you desire. I'm excited to work with you and help you overcome any barriers standing in your way.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Woman
  • My style is
    Empowering, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish