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Ashley Foster

Licensed Professional Counselor
Oklahoma

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

ADD/ADHD, Anxiety, Depression, Relationship Issues, and Stress
IntroStyleCostMore info

Great to meet you!

My name is Ashley. I have worked as a therapist in an agency and a school setting. I obtained my bachelors degree from OSU. I have received two Master's. One from UCO and the other from SWOSU.

A bit about my approach to therapy

I encourage changing unhealthy thought processes, and focusing on solutions. I help clients develop healthy coping skills and strategies to do so.

What you can expect from our first session

My goal is for clients to feel more empowered and encouraged to live the life they want. I also hope that they develop the coping skills and strategies needed to do so.

Ashley's style is

Open-minded
Affirming
Empowering

Insurance carriers Ashley accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Ashley

MC (Masters in Counseling) at Southwestern Oklahoma State University
License type: LPC (Licensed Professional Counselor) (Oklahoma)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Family Issues, Grief, Loss, and Trauma
Modalities: Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), and Motivational Interviewing