Great to meet you!
I help you navigate loss after losing a loved one and processing the changes in relationships with those still alive.
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Ashley Gersh
Therapist
4 years of experience
- Virtual
- Family issues, Stress management, Grief or loss, Relationship issues, Trauma
- Individual therapy
My approach to therapy
I specialize in acceptance and commitment therapy (ACT) and Trauma Informed, Mindfulness-Based practices for clients struggling with grief/loss as it relates to death, breakups and divorce, family estrangement, and life transitions.
I provide action-oriented therapy to help you get your energy and motivation back, find hope, build confidence, and reconnect with life. You are the expert on your life and I have the honor of empowering you along your journey.
What you can expect from me
You are not alone if you've been struggling lately. And I can understand if going to social outings is the last thing you want to do when your friends don't seem to understand your pain and grief. Together we work to restore relationships, overcome grief, and move you towards the life you want to live
About me
- I identify asCaucasian, Woman
- My style isWarm, Holistic, Open Minded
Qualification and insurance
- Years of experience4 years of experience
- TrainingMC (Masters in Counseling) at University of Central Florida, Bachelor of Science at The University of Florida
- License typeLMHC (Licensed Mental Health Counselor) (Florida)
- Licensed in
- Insurance acceptedAetna, Ascension, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesFamily issues, Stress management, Grief or loss, Relationship issues, Trauma
- More specialtiesAnxiety, Depression, Women's issues, PTSD
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish