Ashley Gilmer

Hello, I am a Licensed Clinical Social Worker with over 7 years of experience in the field. Throughout my career, I have had the privilege of working with families, children, and adults, providing support and guidance in various areas. My areas of specialization include depression, anxiety, adjustment issues, and stress management. I am committed to helping individuals navigate life's challenges, fostering positive change, and empowering my clients towards improved mental well-being.

I focus on a client-centered and solution focused approach with all of my clients. I emphasize empathy, unconditional positive regard, and genuineness. I create a safe non-judgement space where you as the client can explore and grow to your best self.

Ultimately I want all my clients to become a better You. With this you will be able to understand and process your emotions and feelings which will lead to personal growth within yourself. You will establish coping skills, learn effective communication skills, and learn to manage challenging life stressors. You will also leave feeling heard and ultimately achieving your goals to become a better You!