Skip to main content
Headway
Headshot of Ashley Goldstein, LMHC

Ashley Goldstein

Therapist(She/Her)
3 years of experience
  • Anxiety
  • Individual therapy, Family therapy

Great to meet you!

Wisdom develops as wounds heal, and the process is never linear. We will experience ups and downs, but it is important to remember that we are still moving forward.

My approach to therapy

In my approach, I aim to integrate various therapeutic techniques tailored to your specific needs, drawing from evidence-based practices. By providing an open and warm space to hold conversations surrounding mental health, it allows us to help improve our lives by understanding our emotions and using them wisely so that they help our success and well-being.

What you can expect from me

I am grateful to be a part of the journey alongside the individuals I work with to discover what works best for them together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at St. John's University, Other at SUNY - Farmingdale State College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Depression, Family issues, LGBTQIA+, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Structural Family, Positive Psychology, Interpersonal Psychotherapy (IPT), Relational, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Psychodynamic, Attachment Based, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English