Ashley Gutierrez

As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Everyone has uniques experiences which calls for a structured yet flexible approach tailored to the individual's needs. I believe working collaboratively with patients while also encouraging patient's autonomy through their development of self-awareness, confidence, and accountability change can emerge.

I always start with the introductory session, where you will have the opportunity to share your unique story. I encouraged patients to share their personal experiences, emotions and desired outcomes they'd like to process and develop throughout their therapeutic process. I strive in creating a warm, welcoming and individualized experience that helps patients feel safe and comfortable in sharing very vulnerable aspects of their lives. From there, we'll work together in future sessions in defining the goals that best support the desired goals become reality.