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Headshot of Ashley Harlan, LMHC_OUT_OF_STATE

Ashley Harlan

Therapist
6 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Hello! I am licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and young adults who have experienced trauma, substance use, life stressors and transitions, depression, and anxiety. I have experience in treating adjudicated and dependent adolescents who struggle with substance use and mental health concerns. I have also found a passion for working with young adults who wish to improve boundaries and build self-esteem.

My approach to therapy

I use a person-centered approach, meaning I tailor my approach to each individual client's needs and goals. What you want in treatment is important! I am trained in treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.

What you can expect from me

My aim is to create a safe and comfortable space for my clients to utilize in whichever way they wish. I love incorporating humor into the therapy space and pride myself as being non-judgmental and open-minded. I am also LGBTQIA+ affirmative. Lastly, I have a great love for cats, enjoy playing games of all sorts, and spending time with my friends and family.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSEd (Master of Science in Education) at Duquesne University
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Capital Blue Cross Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma
  • More specialties
    ADD/ADHD, Family issues, Anger management, Panic disorders, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Attachment Based, Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English