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Headway
Headshot of Ashley Harmon, LMFT

Ashley Harmon

Therapist(she/her)
8 years of experience
45 patients on Headway
  • Virtual & in-person
  • Anxiety, Depression, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am passionate about helping clients deal with overwhelming life experiences and find healing. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered (and share a laugh or two!).

I received my Masters of Advanced Study in Marriage and Family Therapy in 2018 and have practiced with children, couples, families, and adults in multiple settings including non-profit mental health, clinics, and private practices.

My approach to therapy

I use a variety of approaches including EMDR, IFS, EFT, and DBT. I believe that the therapy experience is not one-size-fits-all, and I tailor my approach to fit each client’s individual needs and goals.

What you can expect from me

Whether you are dealing with effects of past trauma, struggling with anxiety or panic, or feeling the impact of burnout, we will work together to build skills, rediscover your inner strength, and create lasting change.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    Masters in Marriage and Family Therapy at Arizona State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma, PTSD
  • More specialties
    Family issues, LGBTQIA+, Stress management, Panic disorders, Identity issues
  • Therapy methods
    Emotion Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1845 South Dobson Road Ste 208
    Mesa, AZ 85202