I am passionate about helping clients deal with overwhelming life experiences and find healing. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered (and share a laugh or two!).

I received my Masters of Advanced Study in Marriage and Family Therapy in 2018 and have practiced with children, couples, families, and adults in multiple settings including non-profit mental health, clinics, and private practices.

I use a variety of approaches including EMDR, IFS, EFT, and DBT. I believe that the therapy experience is not one-size-fits-all, and I tailor my approach to fit each client’s individual needs and goals.

Whether you are dealing with effects of past trauma, struggling with anxiety or panic, or feeling the impact of burnout, we will work together to build skills, rediscover your inner strength, and create lasting change.