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Headshot of Ashley Hill, LMFT

Ashley Hill

Therapist(She, Her, Hers)
8 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

Ashley Hill, a compassionate and skilled Licensed Marriage and Family Therapist, brings invaluable experience to her work. With over nine years dedicated to providing therapy and case management to people of all ages, she's deeply knowledgeable in forging meaningful relationships, navigating the intricacies of systemic issues, and addressing the unique challenges faced by court-dependent youth. I typically work with a diverse range of clients, including teens, pre-teens, and individuals dealing with anxiety, depression, and trauma. I find my strengths shine in creating a supportive and understanding environment for young people navigating the complex emotions and challenges of adolescence. I approach goal setting with a collaborative mindset, working closely with my clients to define clear, achievable objectives that align with their therapeutic aspirations. This process begins by understanding their unique needs and challenges, then jointly crafting goals that are both specific and tailored to their personal growth.

My approach to therapy

Ashley has embraced and promoted the belief that with appropriate guidance, steadfast support, and a nurturing environment, individuals can not only thrive but also transform their lives, reaching heights of their untapped potential through unconditional love, structured support, and insightful guidance.

What you can expect from me

In our first session together, clients can expect a warm, calm, and nonjudgmental environment where they can simply be themselves. My priority is to help you feel safe, supported, and understood from the moment we begin. I know that reaching out for therapy can feel vulnerable, so I take time to slow things down, get to know you as a person, and learn what brings you in at this point in your life. We’ll talk about what you’ve been experiencing, what feels most important for you to address, and what changes you hope to see. Together, we’ll start identifying meaningful goals, whether that’s improving self-esteem, navigating relationship patterns, reducing stress, exploring trauma, or creating healthier boundaries. I don’t push you to share more than you’re ready for; instead, I follow your pace while helping you feel grounded and in control of the process. The first session is also a space for us to get a sense of how we work together. I’ll explain my therapeutic approach, answer any questions you have, and collaborate with you to outline what growth and healing can look like moving forward. Clients often leave their first session feeling relieved, clearer about their needs, and encouraged that they don’t have to navigate their challenges alone.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Humorous, Direct, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at University of La Verne
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Trauma
  • More specialties
    Depression, Family issues, Women's issues, PTSD
  • Therapy methods
    Relational, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Trauma Focused CBT, Gottman Method / Gottman Couples, Cognitive Processing (CPT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English