Great to meet you!
I work with adolescents and adults who are navigating anxiety, depression, trauma, ADHD, autism, personality disorders, relationship challenges, and life transitions. Many come to therapy feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve them. My approach is compassionate, collaborative, and trauma-informed, using evidence-based therapies such as CBT and DBT to help clients build practical coping skills, improve emotional regulation, strengthen relationships, and create meaningful, lasting change.

