Ashley Hogan

I'm Ashley Hogan, a Licensed Marriage and Family Therapist trained at Iona College, offering telehealth therapy to adolescents, adults, and seniors across New York. My practice centers on individuals, couples, and families who feel overwhelmed, disconnected, or stuck in patterns they can't change — including first responders navigating the emotional toll of high-stress work, couples struggling with communication or the transition into parenthood, and those working through fertility challenges, pregnancy, or postpartum adjustment. At the heart of their experience is a desire for clarity and deeper connection — with themselves and those they love.

As a Licensed Marriage and Family Therapist, I provide relational, client-centered therapy grounded in the belief that healing happens in connection. I draw from Gottman Method for couples work, Emotion Focused Therapy (EFT) to deepen emotional bonds and repair disconnection, Attachment-Based Family Therapy to explore how early experiences shape current relationships, Bowen Family Systems to address multigenerational patterns, Trauma Focused CBT to process and heal from difficult experiences, and Strategic and Structural Family approaches to create sustainable household change. I work at a pace that honors where you are — compassionate, practical, and always oriented toward what's actually possible for you.

If you're feeling emotionally stretched, disconnected from your partner, or in the middle of a major life transition, you are not alone. Therapy can be a place to pause, reflect, and build the tools you need to move forward with greater confidence and connection. In our first session, I want to understand who you are, what's brought you here, and what you're hoping this work might offer. Reach out when you're ready to begin — I'd be honored to support you.