Hi! I have nearly 3 decades of experience as a licensed therapist and social worker supporting and helping adults of all ages navigate life and take steps to be healthier and happier. I focus on creating a supportive, safe environment where people can explore their emotions, develop ways to cope and take real steps towards personal growth. My background enables me to provide thoughtful, tailored support that honors each client's unique journey and individual needs.
I always want to walk alongside my clients to offer a listening ear, understanding and guidance as they work towards their own individual goals and emotional well being. Once we decide to work together, we will act as partners in your therapy journey. I highly value open communication and respect in our therapeutic relationship and will support you as you move forward.
A first session with me will be warm and welcoming! My focus is always to create a compassionate and safe therapy space so that you can feel comfortable in sharing your story and your goals for therapy. Don't worry if you don't know your goals or where you need to even start that's ok! Bring yourself and we will figure the rest out together.
