Ashley Holloway

Taking the first step to therapy can be hard and such a relief once that first step is taken. I am here to offer a safe, nonjudgmental space of compassion and empathy. Through a holistic lens we will work together to navigate life's challenges and achieve your personal goals. With over 20 years in education, I now find myself working with clients from diverse backgrounds and all ages. My approach will be tailored to meet your unique needs. I offer EMDR, Internal Familly Systems alongside CBT, DBT and ACT. I offer help navigating trauma, depression, ADHD, grief and life transitions. Together we will conquer the root of life's deeper issues or places you may feel stuck. You already have the strength and resilience to write your new story - it is my job to create a safe, authentic and sometimes humorous space where you can begin to rewrite it.

With a deep love for EMDR and Internal Family Systems you will be provided a safe, trusting space—one where you can express your thoughts and feelings freely. A place to discover your authentic self and release the burdens of life. We will work together so you feel empowered to discover your inner strength, resilience that is already there, and build real capacity for growth rather than feeling as though you are barely getting through.

In our first session you will be welcomed with warmth and support. We will spend some time to get to know each other and discuss what brings you to this journey. Your concerns and goals will be heard and explored through an evaluation. It is my goal that you feel comfort, relief, and support from day one of your growth and healing journey.