Ashley Ice

I work with children, teens, and adults who are dealing with stress, anxiety, family conflict, relationship challenges, life transitions, identity questions, and painful patterns that feel hard to break. Some of the people I support are also healing from trauma, grief, depression, or mood-related struggles that are affecting daily life and relationships. I believe we all have answers within us, and my goal is to help clients reconnect with their own voice, strength, and direction.

Together, we focus on psychoeducation, symptom reduction, mood regulation, healthier coping, and finding alternative ways to move through life. My work is also deeply rooted in anti-oppression, anti-racism, healing from trauma, and breaking generational cycles.

My approach is empowering, empathetic, compassionate, direct, and sometimes humorous. I work from a client-centered perspective and help clients explore the core reasons patterns have emerged from different life experiences.

We will get to know each other better; creating trust and safety, we will explore the reasons for starting or continuing your journey at this time and discuss some relevant history, as well as, explore mutually agreed upon goals.