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Headshot of Ashley Janz, LMHC

Ashley Janz

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety
  • Individual therapy

Great to meet you!

Ashley, a Licensed Mental Health Counselor (LMHC) based in the vibrant state of Florida, brings over a decade of profound experience and expertise in the realm of mental health and addiction counseling. Her commitment to the well-being of individuals is not just a profession, but a calling, evident in her dedication to helping clients navigate through challenges and embark on transformative journeys towards recovery.

My approach to therapy

Ashley integrates a diverse range of evidence-based modalities into her practice, ensuring a dynamic and effective therapeutic experience. Her toolkit includes Mindfulness, Cognitive Behavioral Therapy (CBT), Psychodrama, Solution-Focused Therapy, and integrated behavioral techniques. This versatility allows her to tailor her approach to the unique needs and preferences of each client, creating a space for healing and growth.

What you can expect from me

Known for her empathetic and client-centered approach, Ashley establishes a trusting and collaborative relationship with those under her care. Through open communication and a non-judgmental atmosphere, clients feel empowered to share their stories, paving the way for transformative breakthroughs.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Humorous, Warm, Affirming

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Florida Blue, Oscar, Oxford, United Healthcare

Cost

Care details

  • More specialties
    Bipolar disorder, Depression, Eating disorders, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Processing (CPT), Gestalt, Internal Family Systems Therapy (IFS), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    1301 Plantation Island Drive South 202A
    St. Augustine, FL 32080