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Headshot of Ashley Janz, LMHC
Ashley Janz
Licensed Mental Health Counselor
Florida

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety and Substance Use / Addiction

Great to meet you!

Ashley, a Licensed Mental Health Counselor (LMHC) based in the vibrant state of Florida, brings over a decade of profound experience and expertise in the realm of mental health and addiction counseling. Her commitment to the well-being of individuals is not just a profession, but a calling, evident in her dedication to helping clients navigate through challenges and embark on transformative journeys towards recovery.

A bit about my approach to therapy

Ashley integrates a diverse range of evidence-based modalities into her practice, ensuring a dynamic and effective therapeutic experience. Her toolkit includes Mindfulness, Cognitive Behavioral Therapy (CBT), Psychodrama, Solution-Focused Therapy, and integrated behavioral techniques. This versatility allows her to tailor her approach to the unique needs and preferences of each client, creating a space for healing and growth.

What you can expect from our first session

Known for her empathetic and client-centered approach, Ashley establishes a trusting and collaborative relationship with those under her care. Through open communication and a non-judgmental atmosphere, clients feel empowered to share their stories, paving the way for transformative breakthroughs.


Ashley's style is

Humorous
Warm
Affirming

Insurance carriers Ashley accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
UnitedHealthcare

More about Ashley

MC (Masters in Counseling) at Liberty University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Bipolar Disorder, Depression, Eating Disorders, Family Issues, LGBTQIA+, Stress, Cultural & Ethnic Issues, Relationship Issues, and Identity Issues
Modalities: Cognitive Processing (CPT), Gestalt, Internal Family Systems (IFS), Rational Emotive Behavior (REBT), Solution Focused Brief (SFBT), Mindfulness-Based (MBCT), and Cognitive Behavioral (CBT)

Location

1301 Plantation Island Drive South 202A
St. Augustine, FL 32080