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Headshot of Ashley Jones, LPC

Ashley Jones

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Trauma
  • Family therapy, Individual therapy

Great to meet you!

Hello, I’m Ashley. As a Licensed Professional Counselor, my aim is to help adolescents and adults develop the skills to address and navigate the messy and painful parts of their lives. I spent several years teaching middle and high school students, seeing first-hand the effects of toxic stress, pain, loneliness, hurt, disappointment, and trauma on the lives of teenagers and adults. This prompted me to go back to school, earning my Master of Science in Counseling. I began my career as a therapist working at a residential program for survivors of sex-trafficking to provide a safe place for clients to heal and recover from a life of exploitation and early childhood trauma. I have since become fully licensed to provide therapeutic services in both California (LPCC) and Arizona (LPC).

My approach to therapy

I work from a trauma-informed perspective which recognizes that we all have experienced distressing life events that have shaped the way we think about ourselves and the world around us. Trained in EMDR therapy, one of the leading therapies for trauma work, I also use Cognitive Behavioral Therapy and Dialectical Behavior Theory to provide education and useful tools for working through the suffering and pain that often bring us to therapy.

What you can expect from me

Along the journey, I hope to bring warmth and safety, education and tools, and time and space for you to work through your healing. It takes courage to face the path towards healing, often requiring us to go back before we can go forward. It is a path worth taking and you don’t have to do it alone.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Solution Oriented, Challenging

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at University of Phoenix
  • License type
    LPC (Licensed Professional Counselor) (Arizona), LPCC (Licensed Professional Clinical Counselor) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    Stress management, Relationship issues, PTSD
  • Therapy methods
    Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    5931 East Pima Street 4
    Tucson, AZ 85712